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Blogs
Physical therapy is an effective treatment for acute lower back pain
Patients who received physical therapy within the first 30 days of experiencing acute lower back pain had a lower chance of needing further medical services (imaging, injections, surgery, and doctor...
NHLBI Your Guide To Healthy Sleep
http://www.nhlbi.nih.gov/health/public/sleep/ healthy_sleep.pdf Information about Sleep Disorders http://www.nlm.nih.gov/medlineplus/sleepdisorders.html NHLBI Diseases and Conditions Index - DCI...
VIDEO RESOURCES
A medical researcher's perspective on sugar. Here's another presentation if you want to hear more from this researcher. Useful Links How To Limit Fat and Sugar Weight-control Information Network...
CDC Flu
CDC Flu Page https://templatearchive.com/the-flu-what-to-do-if-you-get-sick/ Flu Prevention - Everyday Activities http://www.cdc.gov/flu/pdf/freeresources/updated/everyday_preventive.pdf Exercise...
RESOURCES FOR CHILD NUTRITION AND FITNESS
We Can - ways to enhance children's activity & nutritionhttp://www.nhlbi.nih.gov/health/educational/wecan/ Resources and tools for physical...
Nearly three in 10 people with diabetes don’t know it
Most people with diabetes don't know it Click Here to Read the Article Prevention Information Click here to access resources from the CDC regarding diabetes...
TAKE OUR OSTEOPOROSIS QUIZ RESOURCES
National Osteoporosis Foundation Month: Lots of information, guides, and tips about diet, testing, prevention, and morehttp://nof.org/nationalosteoporosismonth Balance Problems - - Guide for Falls...
ARE YOU THINKING ABOUT RUNNING A 5K, BUT DON’T KNOW WHERE TO START?
Before you start this exercise program or any other type of program, consult your doctor or physical therapist. Is your answer smarter than that of a physical therapist? False- The most common...
ARE SWIMMERS MORE LIKELY TO SUSTAIN OVERUSE OR ACUTE INJURIES?
Many people believe that the term "acute" refers to an injury and describes the level of pain. Medicinenet.com defines an acute injury as the "...abrupt onset. This refers to a condition. Acute can...
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